The Sweet Medicine of Love: The Health Benefits of Chocolate This Valentine's Day

People always tease me about how much I love chocolate. For me, it’s basically the fifth food group. Of course, everything is best in moderation. With that said, since Valentine’s Day and chocolate are an inseparable duo, I thought it would be fun to explore the healthier aspects of chocolate. This Valentine’s Day, let’s explore why treating yourself or your loved one to a little chocolate isn’t just delicious but can also be surprisingly good for your health.